“Life as a therapist is a life of service in which we daily transcend our personal wishes
and turn our gaze toward the needs and growth of the other. We take pleasure not only in
the growth of our patient but also in the ripple effect—the salutary influence our patients
have upon those whom they touch in life.”
Irvin D. Yalom
I am here as a guide, support, and mirror to assist you to see yourself more clearly and
love yourself more deeply. Let's walk together on this journey to explore what works for
you. The moment is now and it is calling for you to embrace this opportunity to focus on
what is troubling you, what blocks you, what challenges you, and what ignites you.
There is no avoiding the fact that life is hard. At the same time, I know for sure that a life
with purpose and balance can be intensely gratifying. We all deserve to live our best
lives and experience love, fulfillment, joy, and awe. I strive to provide a safe and
inclusive space in which you are free to explore the multiple aspects of yourself and your
life's journey, resulting in self-discovery, growth, and purpose.
My areas of practice include identity development, childhood and past trauma, life stress,
body image, depression, anxiety, relationships, grief and loss, life transitions, parenting,
and support for teens, college students, and the LGBTQIA+ population. Treatment
modalities I use include person-centered therapy, motivational interviewing, narrative
therapy, existential therapy, play therapy, cognitive behavioral therapy, dialectical
behavioral therapy, mindfulness, and meditation.