Meet Jenny

Hi! My name is Jenny and i’m a licensed clinical social worker with over seventeen years of social work experience and six years of teaching experience. If you are seeking evidence-based and body-based interventions to support your mental wellness, I may be a great fit for you. I believe that you are the expert in your own life and that with the right tools and support in place, each of us is able to make changes that improve our mental health. I am here to support you in your journey

should you choose to work together to that end.

 

I’m both passionate about and experienced in working with individuals to

collaboratively find ways to explore how trauma impacts our experience and

perception both via internal stimuli as well as in how we interact with the world around us. Jenny is dedicated to building meaningful connections with clients, bringing a personalized and empathetic touch to every interaction. Passionate about inclusivity and authenticity, she especially enjoys supporting and collaborating with fellow members of LGBTQIA+ communities, fostering a sense of belonging and understanding in all her work.

 

Others describe me as “warm, kind, compassionate, a lifelong learner,” and

“perceptive, consistent, reliable, patient, and grounded.” I derive a lot of joy from seeing my own growth as well as contributing to healing in others.

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As a practitioner, I primarily draw on the modalities of Internal Family Systems

and sensorimotor therapy. These modalities help to shape the way in which I frame our work together along with an awareness of how familial, cultural, and

societal expectations influence and shape our habitual patterns.

I believe in normalizing mental health struggles and use self-disclosure at

times to that end. I find that this helps to decrease stigma and can help

Individuals feel more comfortable sharing their own struggles and journeys. When I'm not working or parenting, I take great pleasure in spending time with my child, team sports, reading fantasy fiction, outdoor time in nature, bike trails, and hiking with my dog.

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If this sounds like a good match for what you want in a therapist, I look

forward to working with you!