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Common Reed

Meet Hannah

“When we trust that we are the ocean, we are not afraid of the waves” Tara Brach

Initiating support for yourself is exceptionally brave and honorable. It is truly a privilege to know you and witness your journey, however it may look. My approach is rooted in warmth, authenticity, and transparency. I believe that our mental health and life challenges are a reflection of conditioning from socialization, our family of origin, and the many systems that influence and impact our wellbeing. I believe that you are your own best healer and it is my role to support you through the process. 

 

I have over five years of experience in social work advocacy and clinical work, including supporting women and families experiencing homelessnes, coordinating mental health services for youth, and providing in-home crisis stabilization clinical support for youth and families. I draw from multiple theories and modalities including Motivational Interviewing, Cognitive Behavioral Therapy, Holistic Psychology, Mindfulness, The Gottman Method, Family Systems Theory, and Solutions Focused Therapy. I have experience in supporting families, adults, and youth impacted by trauma, depression, anxiety, suicidal ideation, self-harm, life transitions, grief/loss, perinatal and postpartum, stress, anxiety, depression, codependency, and family issues. I strive to ensure a safe space for individuals of all races, ethnicities, documentation statuses, gender identities, sexual orientations, faith traditions, and disability statuses.