If you’re a college student, it is safe to say you are balancing more than just classes. College is a time of transition, involving new opportunities and stressors. At Golden Vibes, we recognize all you are managing as a college student. You may be balancing the demands of challenging academics, exploring your interests, career paths and navigating new social situations. As exciting as these things are, it also means learning to adapt in often unexpected ways. In fact, these changes and expectations have the potential to impact your well-being.
Common Reasons College Students Comes into Therapy
Some young adults may experience feelings of anxiety or depression for the first time when they are in college. For others, these feelings are not new, but their usual coping strategies may not be working. Being a college student can feel lonely and isolating. Sometimes it seems easier to retreat inward rather than seeking help. At times, it can feel like struggling is just part of being in college. It does not have to be that way. that is why we offer therapy for college students in Madison, WI.
Therapy Can Help You Walk Through Your Stressors!
At Golden Vibes, our therapists are here to support you in your college career and beyond. We help clients as they transition to the demands of college life. We continue to support them as they navigate uncertainties about the future. Additionally, we help you prepare for life after graduation. Our therapists can support you through anything you are facing. This includes:
anxiety, depression, relationships with food and body, exploring identity-related to race, gender, sexuality, boundary setting with family and friends, communication and problem solving, self-advocacy and assertiveness, self-care during stressful times of the semester, as well as career counseling and planning for the future.
Benefits of Online Therapy for College Students in Madison, WI
There are several benefits to seeking in-person and online therapy and support while in college, including:
Space to process emotions and stressors, to better allow you to concentrate and focus
An increase in overall mood, and mental and physical well-being
Improvement in communication, problem-solving and social skills
Time to focus on self-care and overall well-being
A space to explore and clarify plans for the future
Additionally, Golden Vibes does not have the limits college counseling centers may. Depending on your insurance, there are no limits to the number of sessions, no prior authorizations needed, and additional security in client confidentiality. If you are over the age of 18, parental consent is not needed to seek counseling services at Golden Vibes. We also are proud to be able to see our clients frequently, without large waitlists or gaps between sessions.
Our Approach to Online Therapy for College Students in Madison, WI
We receive a large number of referrals from local college counseling centers, including the University of Madison, Wisconsin, Edgewood, College, and Madison Technical College. Our therapists are experienced in working with college students at any point in their college careers. In therapy for college students, you will be given the tools to help you walk through any difficult moments you may be dealing with. Whether you're struggling with academics, work-life balance, or are trying to stay on top of your mental health, we can help guide you in the right direction. Ultimately, you will walk away with the resources you need to thrive. We are here to help you and support you throughout your journey as a college student and beyond.
We offer in-person and online therapy at Golden Vibes Counseling!
We are conveniently located just east of the Capital. Many students access us by bike since we are located just off of the Cap City Trail Bike Path. Our parking lot is directly behind Madison Sourdough Bakery. However, if you're interested in online therapy for college students, we are happy to connect with you virtually. There is no need to come into the office. We will send a secure link to complete all intake forms online before your first appt. All information is confidential and safe,
Begin Therapy for College Students in Madison, WI Today!
When you are ready to start therapy, we are here for you. We know that transitioning to a new space can be scary and stressful, but you don't need to go through this uncertainty alone. Our therapists can walk with you as you learn to address work, school, and mental health in a new space. We will teach you skills to overcome your stressors. We know beginning therapy can be confusing, so we strive to simplify this process, so you get the best help you need. Our Madison, WI-based therapists offer therapy anywhere in the state via online therapy in Wisconsin. To get started, just follow these simple steps:
Call our office at 608-571-0558 or e-mail us to make an appointment
Start managing your work-life balance and begin thriving today!
More Mental Health Services at Golden Vibes Counseling Center
Therapy for college students isn't the only service we offer in our Madison, WI counseling practice. We offer a wide range of services geared at helping you overcome your stressors. In our counseling office, we offer effective online counseling in Wisconsin. Our skilled therapists can help you using a variety of approaches including CBT, EMDR, ACT Therapy, and Brainspotting. These methods can help with sexual assault recovery, depression treatment, anxiety therapy, OCD treatment, therapy for children, PTSD treatment and trauma therapy, exposure therapy, ART therapy, reproductive or maternal mental health, multicultural counseling, and more. We also specialize in LGBTQAI+ counseling and poly-affirming therapies and can assist with gender-affirming care. We look forward to helping you challenge the myths, stereotypes, and stigmas that surround mental health issues and treatment. We look forward to walking through this life transition with you! Begin therapy with us today!