Rocky Beach

Meet Dana

“You can’t stop the waves, but you can learn to surf”

Jon Kabat-Zinn

Life presents us with beauty and chaos, hope and loss, confidence and uncertainty. Together we can navigate these dichotomies and find your balance. My therapy style is person centered and holistic, focusing on the dynamic factors that make you unique and authentic. I believe in treating everyone with respect, non- judgment, unconditional positive regard, sensitivity and compassion. I will fully open my heart, mind and healing efforts in the direction of your goals. My approach combines cognitive-behavioral, humanistic, psychodynamic and motivational interviewing techniques. I will adjust our communication, interactions and interventions to meet your individualized needs. It is my belief that you are your own best expert and the answers to your questions lie within; it is with my expertise that we will tease out these nuggets of internal wisdom to help light up your path towards the future!Thank you for exploring the first steps towards seeking support! Are you a person wanting to connect, grow, change, divulge, examine, unearth, challenge and manifest? The time is now! Surfs up!